Physical Test (All Sectors)
▶ Watch Video: How to Prepare for the EPS Function Test
1. Why Is the EPS Function Test Required for Foreign Workers? ๐ค
To work legally in Korea as a foreign worker, passing the EPS function test is mandatory. Especially the physical test matters because it's not just about strength — it's an evaluation of adaptability to actual job conditions.
The physical test also helps showcase perseverance and responsibility. Employers want healthy workers, and this is a chance for applicants to prove their readiness. Let's take a closer look at what the test entails.
2. What Is Included in the Physical Test? ๐♂️
The physical test consists of multiple items designed to assess overall physical fitness. While each sector may have slight variations, core test components like grip strength, sit-ups, and endurance running are widely applied. Each item has its own pass criteria.
3. How to Prepare for the Physical Test? ๐ช
Start training at least one month before the test. Build grip strength with grip devices, do core workouts to improve sit-ups, and go jogging daily to enhance endurance. Get enough sleep the night before and don't skip pre-test stretching!
4. What Should You Be Careful About? ⚠️
Wear comfortable athletic clothing and avoid tight shoes. Warm up thoroughly to prevent injury. Always follow the judge’s instructions and avoid any unfair actions. If you feel unwell, report to a staff member and request a reschedule. Your health matters most.
5. What Happens After Passing the Physical Test? ๐
Congrats! Passing the test is just the beginning. You’ll continue with visa application, job training, and relocation. Get ready for cultural adjustment and start learning Korean to integrate smoothly. You've made it this far — stay confident!
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